Quick Chicken, Carrot, and Broccoli Curry

Quick Chicken, Carrot, and Broccoli Curry 

Temps

30 min

Difficulté

moyen

Ingrédients

9

Budget

~6-10

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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3pers.

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Etapes

  1. 1

    Cut the chicken into cubes, carrots into sticks, and broccoli into florets. Slice the onion.

    8 min

  2. 2

    Heat the oil in a pan or pot and sauté the onion for 2 minutes.

    2 min

  3. 3

    Add the chicken and brown for 5 minutes over medium-high heat.

    5 min

  4. 4

    Stir in the curry paste, then pour in the coconut milk. Simmer for 3 minutes.

    3 min

  5. 5

    Add the carrots and broccoli, cover partially, and cook for 8 minutes until the vegetables are tender.

    8 min

  6. 6

    Season with salt and pepper to taste. Serve hot with rice or noodles.

    2 min

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