
Temps
40 min
Difficulté
moyen
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Steam the potatoes for 15 minutes, then grate them.
15 min
Cook the broccoli for 8 minutes and chop it finely.
8 min
Mix the grated potatoes, broccoli, and mustard together.
3 min
Form patties and cook them in a skillet with butter and oil for 8 minutes per side.
16 min
Season with salt and pepper before serving.
1 min