Potato and Quinoa Galette with Walnuts
Temps
35 min
Difficulté
moyen
Ingrédients
9
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
250 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Cook the quinoa in salted boiling water for about 15 minutes, then drain.
15 min
- 2
Cook the peeled potatoes in salted boiling water until tender, about 12-15 minutes.
15 min
- 3
Mash the cooked potatoes and mix with the cooked quinoa.
3 min
- 4
Roughly chop the walnuts and add them to the mixture with the oat flakes.
2 min
- 5
Season with salt and pepper. Form 4 compact galettes.
2 min
- 6
Melt the butter with the olive oil in a hot skillet.
1 min
- 7
Cook the galettes for 5 minutes on each side until golden and crispy.
10 min
- 8
Serve hot, plain or with a light mustard sauce.
