Portuguese Seafood Rice

Portuguese Seafood Rice 

Temps

40 min

Difficulté

moyen

Ingrédients

10

Budget

~16-24

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Valeurs nutritionnelles

55

Score santé

Moyen · /100

380 kcal

par portion

26 gProtéines
12 gLipides
44 gGlucides

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4pers.

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Etapes

  1. 1

    Clean squid and cut into rings, partially peel shrimp.

    5 min

  2. 2

    Sauté diced onion and garlic in oil for 2 minutes, add crushed tomatoes.

    3 min

  3. 3

    Add rice and stir for 2 minutes to coat well.

    2 min

  4. 4

    Pour in white wine and let reduce, then add saffron to stock and pour gradually.

    15 min

  5. 5

    Arrange shrimp, squid, and clams on top of rice near the end of cooking, cover for 5 minutes.

    5 min

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