Name: Penne with Tuna, Carrots and Arugula
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 250 g Penne; 200 g Canned tuna; 2 piece Carrots; 80 g Arugula; 0.5 piece Lemon; 2 tbsp Olive oil; 0.5 tsp Salt; 1 pinch Pepper

Temps

25 min

Difficulté

facile

Ingrédients

8

Budget

~5-7 €

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Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines

12 gLipides

58 gGlucides

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2pers.

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Etapes

1
Cook the penne in a pot of boiling salted water according to package directions (about 12 minutes).
12 min
2
Meanwhile, grate the carrots. Sauté them in the olive oil for 4-5 minutes.
5 min
3
Add the drained tuna to the skillet and mix well.
1 min
4
Drain the pasta and transfer it to the skillet with the tuna and carrots. Add the arugula, lemon juice and toss gently.
2 min