Pasta with Tuna and Tomato

Pasta with Tuna and Tomato 

Temps

20 min

Difficulté

facile

Ingrédients

10

Budget

~4-7

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Valeurs nutritionnelles

50

Score santé

Moyen · /100

420 kcal

par portion

28 gProtéines
10 gLipides
52 gGlucides

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Etapes

  1. 1

    Bring salted water to a boil in a pot.

    3 min

  2. 2

    Mince the garlic finely and crush the tomatoes into small dices.

    3 min

  3. 3

    Add the penne to the boiling water and cook according to package instructions.

    10 min

  4. 4

    Meanwhile, heat the olive oil in a pan and sauté the garlic for 30 seconds.

    1 min

  5. 5

    Add the tomatoes and cook for 4-5 minutes, then drain and stir in the tuna.

    5 min

  6. 6

    Drain the penne and toss with the tuna sauce. Add lemon juice, parsley, salt, and pepper.

    2 min

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Pasta with Tuna and Tomato | YUZU