Pasta with Gruyère and Broccoli
Temps
30 min
Difficulté
facile
Ingrédients
8
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the pasta in salted boiling water according to package directions. Steam the broccoli for 8 minutes.
12 min
- 2
Make a béchamel sauce: melt the butter, add the flour, mix well, then gradually pour in the milk while whisking. Let it thicken for 3 minutes.
5 min
- 3
Combine the cooked pasta, broccoli, and béchamel sauce. Add 100g of Gruyère, season with salt and pepper.
2 min
- 4
Pour into a baking dish, sprinkle with remaining Gruyère, and bake at 200°C for 10 minutes until golden.
10 min
