
Temps
20 min
Difficulté
facile
Ingrédients
7
Budget
~4-5 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
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Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
Your real numbers, not the theory
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What about you — what’s your goal?
Boil a pot of salted water and cook the pasta according to package directions.
10 min
Meanwhile, cut the asparagus into 5cm pieces and cook in a pan with a little butter for 5 minutes.
5 min
Add the diced ham to the pan and sauté for 2 minutes.
2 min
Drain the pasta and toss with the pan contents. Add grated Parmesan, salt and pepper.
2 min
Serve immediately.