
Temps
40 min
Difficulté
moyen
Ingrédients
12
Budget
~8-11 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Médiocre · /100
650 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Prepare the compote: place the red fruits in a saucepan with 2 tablespoons of honey and cook for 10 minutes over low heat, stirring occasionally.
10 min
Cook the pasta in boiling salted water, then drain.
10 min
Make a béchamel sauce: melt the butter, add the flour, then gradually pour in the milk while stirring. Let thicken for 5 minutes.
8 min
Cut the ham into small cubes, mix the pasta with the béchamel, ham, and half of the Gruyère.
3 min
Transfer the mixture to a buttered dish, top with the red fruit compote, and sprinkle with remaining Gruyère.
2 min
Bake at 200°C for 15 minutes until golden.
15 min