Pasta, Broccoli and Ham Gratin
Temps
35 min
Difficulté
facile
Ingrédients
9
Budget
~6-8 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
580 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cook the pasta al dente according to package directions, then drain and set aside.
10 min
- 2
Cook the broccoli florets in a skillet with a little butter for 5 minutes.
5 min
- 3
Make a béchamel sauce: melt 30g of butter, add 30g of flour, then gradually pour in the milk while stirring. Season with salt and pepper.
5 min
- 4
Mix the cooked pasta, broccoli and diced ham in a baking dish. Pour the béchamel sauce over top.
2 min
- 5
Sprinkle with grated Gruyère and bake at 180°C for 15 minutes until the top is golden.
15 min
