Name: Oatmeal Porridge
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 1 portions
Ingredients: 50 g Rolled oats; 200 ml Water or milk; 1 pinch Salt; 10 g Butter

Temps

10 min

Difficulté

facile

Ingrédients

4

Budget

~1-2 €

Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

8 gProtéines

5 gLipides

48 gGlucides

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Etapes

1
Pour the water or milk into a saucepan and bring to a boil.
3 min
2
Add the oats and stir constantly to avoid lumps.
2 min
3
Cook for 5 minutes, stirring occasionally, until you reach the desired consistency.
5 min
4
Add a pinch of salt and the butter. Serve hot.
1 min