
Temps
30 min
Difficulté
moyen
Ingrédients
9
Budget
~3-5 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Mince the onion and garlic.
3 min
Heat the oil in a pot and sauté the onion and garlic.
3 min
Add the curry powder and cook for 1 minute to release the aromas.
1 min
Pour in the coconut milk and stir.
1 min
Add the oat flakes gradually while stirring.
2 min
Add the olives and simmer for 10 minutes on low heat.
10 min
Season with salt and pepper, serve hot.