
Temps
65 min
Difficulté
moyen
Ingrédients
15
Budget
~13-18 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
560 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Mince the onions and garlic finely, and coarsely chop the almonds.
8 min
Sauté the onions and garlic in oil, add the ground meat, and break it apart as it cooks.
8 min
Add the spices, ginger, and fresh cilantro, and simmer for 10 minutes.
10 min
Strain the meat mixture through a sieve to remove excess liquid.
3 min
Beat the eggs and cook in a pan as a loose scrambled omelet, then cut into pieces.
5 min
Mix together the cooked meat, eggs, and crushed almonds.
2 min
Brush phyllo sheets with oil and stack them (6 sheets).
5 min
Spread the filling down the center in an elongated rectangle.
3 min
Fold the edges and form the pastilla into a rectangle or triangle.
5 min
Brush the pastilla with oil and bake at 190°C for 25 minutes.
25 min
Dust with brown sugar mixed with cinnamon and serve hot.
3 min