Moroccan Lamb Tagine with Apricots

Name: Moroccan Lamb Tagine with Apricots
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 35 min
Yield: 4 portions
Cuisine: marocaine
Ingredients: 800 g Lamb cubes; 150 g Dried apricots; 3 pieces Yellow onions; 4 cloves Garlic; 15 g Fresh ginger; 1 tsp Ground cinnamon; 1 tsp Ground cumin; 0.5 tsp Turmeric; 20 g Fresh cilantro; 2 tbsp Liquid honey; 4 tbsp Olive oil; 500 ml Lamb broth; 6 g Salt; 2 g Black pepper; 400 g Couscous

Temps

95 min

Difficulté

facile

Ingrédients

Budget

~16-22 €

Valeurs nutritionnelles

Score santé

Moyen · /100

480 kcal

par portion

40 gProtéines

22 gLipides

35 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

4pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Heat the olive oil in a tagine or Dutch oven
2 min
2
Brown the lamb cubes in small batches until colored
12 min
3
Remove the meat and set aside
2 min
4
Sweat the sliced onions, add the garlic and grated ginger
5 min
5
Add the spices (cinnamon, cumin, turmeric) and toast for 1 minute
1 min
6
Return the meat, pour in the broth and honey, cover and simmer for 45 minutes
45 min
7
Add the dried apricots and continue cooking for 20 minutes
20 min
8
Adjust seasoning and garnish with fresh cilantro
3 min
9
Meanwhile, cook the couscous according to package directions
10 min
10
Serve the tagine over a bed of fluffy couscous
5 min