Mexican Tuna and Guacamole Wraps

Name: Mexican Tuna and Guacamole Wraps
Prep time: 15 min
Cook time: 20 min
Total time: 15 min
Yield: 2 portions
Cuisine: mexicaine
Ingredients: 200 g Canned tuna; 2 piece White tortillas; 1 piece Avocado; 1 piece Tomato; 50 g Lettuce; 60 g Grated cheddar; 60 ml Crème fraîche; 0.5 piece Fresh lemon; à volonté pinch Salt; à volonté pinch Pepper

Temps

15 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

22 gProtéines

16 gLipides

38 gGlucides

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Etapes

1
Drain the canned tuna and flake it into a bowl.
2 min
2
Cut the avocado in half, remove the pit and mash the flesh with a fork. Drizzle with lemon juice and season with salt and pepper.
3 min
3
Wash and dice the tomato. Shred the lettuce.
4 min
4
Mix the tuna with a little crème fraîche, salt and pepper to season.
2 min
5
On each tortilla, spread the guacamole (mashed avocado), then add the tuna-crème fraîche mixture, lettuce, tomato and cheddar.
2 min
6
Roll the tortillas tightly, cut diagonally in half and serve immediately.
2 min