Mexican Tuna and Guacamole Wraps

Mexican Tuna and Guacamole Wraps 

Temps

15 min

Difficulté

facile

Ingrédients

10

Budget

~5-7

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

380 kcal

par portion

22 gProtéines
16 gLipides
38 gGlucides

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2pers.

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Etapes

  1. 1

    Drain the canned tuna and flake it into a bowl.

    2 min

  2. 2

    Cut the avocado in half, remove the pit and mash the flesh with a fork. Drizzle with lemon juice and season with salt and pepper.

    3 min

  3. 3

    Wash and dice the tomato. Shred the lettuce.

    4 min

  4. 4

    Mix the tuna with a little crème fraîche, salt and pepper to season.

    2 min

  5. 5

    On each tortilla, spread the guacamole (mashed avocado), then add the tuna-crème fraîche mixture, lettuce, tomato and cheddar.

    2 min

  6. 6

    Roll the tortillas tightly, cut diagonally in half and serve immediately.

    2 min

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Mexican Tuna and Guacamole Wraps | YUZU