
Temps
55 min
Difficulté
moyen
Ingrédients
11
Budget
~18-24 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
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What about you — what’s your goal?
Brown the lamb in hot oil with the onion and garlic.
10 min
Add the diced eggplant and cauliflower, and crushed tomatoes.
8 min
Add the rice, mix well and cover with hot broth.
2 min
Cook covered for about 20-25 minutes until the liquid is completely absorbed.
25 min
Invert the contents of the pan onto a serving platter with a quick motion.
2 min