Maklouba

Maklouba 

Temps

55 min

Difficulté

moyen

Ingrédients

11

Budget

~18-24

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Valeurs nutritionnelles

55

Score santé

Moyen · /100

420 kcal

par portion

18 gProtéines
15 gLipides
48 gGlucides

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4pers.

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Etapes

  1. 1

    Brown the lamb in hot oil with the onion and garlic.

    10 min

  2. 2

    Add the diced eggplant and cauliflower, and crushed tomatoes.

    8 min

  3. 3

    Add the rice, mix well and cover with hot broth.

    2 min

  4. 4

    Cook covered for about 20-25 minutes until the liquid is completely absorbed.

    25 min

  5. 5

    Invert the contents of the pan onto a serving platter with a quick motion.

    2 min

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