
Temps
40 min
Difficulté
moyen
Ingrédients
11
Budget
~6-9 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
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Finely chop the onion, garlic, and ginger.
3 min
Rinse the red lentils.
1 min
Heat the oil in a pot and sauté the onion, garlic, and ginger for 2 minutes.
2 min
Add the curry powder and stir well for 1 minute.
1 min
Pour in the water and lentils, bring to a boil.
3 min
Reduce heat and simmer for 15 minutes until the lentils are cooked.
15 min
Add the coconut milk and stir well.
2 min
Crumble the dark chocolate into the curry and stir until melted.
2 min
Season with salt and pepper. Simmer for 3 minutes.
3 min
Serve hot with white rice or naan bread.
1 min