
Temps
50 min
Difficulté
moyen
Ingrédients
9
Budget
~5-8 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Clean the leeks, cut them in half lengthwise, then into 5cm pieces. Blanch for 5 minutes in boiling salted water. Drain.
8 min
Prepare the béchamel sauce: melt 40g butter, add flour and mix well. Gradually pour in the milk while stirring constantly to avoid lumps.
8 min
Let the béchamel simmer for 5 minutes while stirring, add nutmeg, salt and pepper.
5 min
Cut the ham into dice. In a buttered gratin dish, arrange the leeks, sprinkle with ham, pour the béchamel sauce then add the grated cheese.
5 min
Bake at 200°C for 20-25 minutes until the top is golden brown.
25 min