Lamprais

Lamprais 

Temps

60 min

Difficulté

moyen

Ingrédients

15

Budget

~12-16

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

450 kcal

par portion

32 gProtéines
22 gLipides
38 gGlucides

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Etapes

  1. 1

    Cook the rice with saffron, cinnamon, cardamom, and cloves until tender.

    18 min

  2. 2

    Finely mince the onions, garlic, ginger, and green chili peppers.

    5 min

  3. 3

    Sauté the onions and garlic in 2 tablespoons of oil for 3 minutes.

    3 min

  4. 4

    Add the ground beef and cook for 5 minutes until fully browned.

    5 min

  5. 5

    Stir in the ginger, chili peppers, cilantro, and mint, cook for 2 minutes.

    2 min

  6. 6

    Let the beef mixture cool.

    5 min

  7. 7

    Beat 3 eggs and mix with the cooked rice.

    2 min

  8. 8

    Form cylinders: layer of rice in the center, then wrap with the beef mixture.

    8 min

  9. 9

    Coat each cylinder with the remaining 2 beaten eggs.

    3 min

  10. 10

    Deep fry in oil heated to 180°C until golden brown, 4-5 minutes.

    5 min

  11. 11

    Drain on paper towels and serve hot.

    2 min

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