Lamb Tagine with Dried Apricots
Temps
60 min
Difficulté
facile
Ingrédients
12
Budget
~12-18 €
Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut the lamb into 4 cm cubes
5 min
- 2
Slice the onions and mince the garlic and ginger
5 min
- 3
Heat the olive oil in a tagine or Dutch oven and brown the meat
8 min
- 4
Add the onions, garlic, and ginger, cook for 3 minutes
3 min
- 5
Add the spices and mix well
1 min
- 6
Pour in the broth, add the dried apricots, season with salt and pepper
1 min
- 7
Simmer covered for 40-45 minutes until the meat is tender
45 min
