Name: Kalua Pork with Hawaiian Laulau
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 servings
Cuisine: Hawaiian
Ingredients: 800 g braising pork; 400 g taro leaves; 100 g shredded coconut; 200 ml coconut milk; 250 g white rice; 4 piece banana leaves; 1 piece white onion; 3 clove garlic; 10 g sea salt; 3 g black pepper

Temps

55 min

Difficulté

facile

Ingrédients

10

Budget

~18-26 €

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Valeurs nutritionnelles

40

Score santé

Moyen · /100

520 kcal

par portion

42 gProtéines

26 gLipides

38 gGlucides

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4pers.

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Etapes

1
Cook the rice for 20 minutes in boiling salted water.
20 min
2
Slice the onion and garlic. Cut the pork into regular pieces.
5 min
3
Prepare a wrapped packet with buttered banana leaves. Place the pork, onion, garlic, and taro leaves inside.
5 min
4
Pour the coconut milk mixed with shredded coconut over the filling. Wrap tightly.
3 min
5
Steam for 35 minutes or bake at 180°C covered with foil.
35 min
6
Carefully unwrap, season with salt and pepper. Serve with white rice.
2 min