
Temps
27 min
Difficulté
facile
Ingrédients
6
Budget
~4-7 €
Valeurs nutritionnelles
Score santé
Bon · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Mix the ground beef with half the parmesan and pressed garlic. Form into walnut-sized meatballs. Cut the carrot into small dice.
7 min
Bring the broth to a boil, add the diced carrot and cook for 5 minutes.
5 min
Gently drop the meatballs into the broth and cook for 7 minutes over medium heat.
7 min
Add the spinach and cook for 2 minutes until wilted. Serve with the remaining parmesan.
2 min