Italian-Style Shrimp and Zucchini Wok

Name: Italian-Style Shrimp and Zucchini Wok
Prep time: 7 min
Cook time: 8 min
Total time: 15 min
Yield: 2 portions
Cuisine: Italian
Ingredients: 400 g peeled shrimp; 2 piece zucchini; 50 g sun-dried tomatoes in oil; 3 clove garlic; 10 leaf fresh basil; 1 tbsp olive oil

Temps

15 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Bon · /100

300 kcal

par portion

33 gProtéines

14 gLipides

9 gGlucides

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Etapes

1
Cut the zucchini into half-rounds. Mince the garlic and cut the sun-dried tomatoes into strips.
5 min
2
Heat the olive oil in the wok over high heat. Sear the shrimp with the garlic for 2 minutes on each side, then set aside.
4 min
3
Stir-fry the zucchini for 3 minutes. Add the sun-dried tomatoes and shrimp, toss for 1 minute. Top with fresh basil and serve.
4 min