Italian-Style Pan-Seared Chicken with Mushrooms and Spinach

Italian-Style Pan-Seared Chicken with Mushrooms and Spinach 

Temps

20 min

Difficulté

facile

Ingrédients

6

Budget

~4-6

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Valeurs nutritionnelles

75

Score santé

Bon · /100

345 kcal

par portion

36 gProtéines
18 gLipides
8 gGlucides

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Etapes

  1. 1

    Slice the chicken into thin cutlets. Mince the mushrooms and garlic. Strip the rosemary leaves.

    5 min

  2. 2

    Heat the olive oil in a pan over high heat. Sear the chicken with garlic and rosemary for 5 minutes on each side.

    6 min

  3. 3

    Add the mushrooms and cook for 5 minutes, then add the spinach and wilt for 2 minutes. Serve immediately.

    7 min

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Italian-Style Pan-Seared Chicken with Mushrooms and Spinach | YUZU