Homemade German Pretzel
Temps
50 min
Difficulté
moyen
Ingrédients
10
Budget
~8-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Prepare the dough by mixing flour with yeast, sugar, and salt.
5 min
- 2
Add the warm milk and melted butter, then knead for 10 minutes.
10 min
- 3
Let the dough rest for 30 minutes covered with a damp cloth.
30 min
- 4
Divide the dough into 8 portions and roll them into long sticks.
5 min
- 5
Form the pretzel shape by crossing the ends.
8 min
- 6
Boil water with baking soda in a large pot.
5 min
- 7
Quickly dip each pretzel (2 seconds per side) into the boiling water.
5 min
- 8
Place on a buttered baking sheet, brush with egg yolk, and sprinkle with coarse salt.
3 min
- 9
Bake in a preheated 200°C oven for 20 minutes until golden.
20 min
