
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~4-6 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
290 kcal
par portion
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Preheat the oven to 200°C. Steam the broccoli for 8 minutes and cut into small florets.
8 min
Cut the ham into cubes and grate the cheese.
2 min
Whisk the eggs with salt and pepper. Add the ham, cheese, and broccoli.
2 min
Melt the butter in a pan, pour in the mixture, and cook for 2 minutes over medium heat.
2 min
Transfer to the oven for 8-10 minutes until the top is golden and set.
10 min