Ham and Gruyère Wraps

Ham and Gruyère Wraps 

Temps

15 min

Difficulté

facile

Ingrédients

8

Budget

~5-8

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

380 kcal

par portion

18 gProtéines
16 gLipides
44 gGlucides

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Etapes

  1. 1

    Grate the carrots finely using a food processor or by hand. Wash and dry the arugula.

    5 min

  2. 2

    Lightly warm the wraps in a skillet for 30 seconds on each side to soften them.

    1 min

  3. 3

    Spread a little mayonnaise on each wrap. Add ham, grated Gruyère, grated carrots, and arugula.

    3 min

  4. 4

    Season lightly with salt and pepper, then roll the wraps tightly. Serve immediately or wrap in aluminum foil.

    1 min

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