Ground Meat Curry with Rice

Ground Meat Curry with Rice 

Temps

35 min

Difficulté

moyen

Ingrédients

10

Budget

~7-10

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Valeurs nutritionnelles

52

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines
16 gLipides
38 gGlucides

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Etapes

  1. 1

    Cook the rice in 500 ml of salted water for 20 minutes covered. Set aside.

    20 min

  2. 2

    Meanwhile, dice the onion and chop the tomatoes into chunks.

    3 min

  3. 3

    Heat the oil in a skillet and sauté the onion for 2 minutes.

    2 min

  4. 4

    Add the ground meat and cook for 5 minutes, crumbling well until browned.

    5 min

  5. 5

    Add the curry powder and cook for 1 minute while stirring well.

    1 min

  6. 6

    Add the tomatoes and coconut milk. Cook for 8 minutes over medium heat, stirring regularly.

    8 min

  7. 7

    Season with salt and pepper. Serve the curry hot over the rice.

    1 min

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