Ground Meat Curry with Rice

Name: Ground Meat Curry with Rice
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 portions
Cuisine: indienne
Ingredients: 400 g Ground meat; 300 g Tomatoes; 250 g Raw rice; 1 piece Onion; 2 tbsp Oil; 500 ml Water; 1.5 tsp Curry powder; 100 ml Coconut milk; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

moyen

Ingrédients

Budget

~7-10 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

16 gLipides

38 gGlucides

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Etapes

1
Cook the rice in 500 ml of salted water for 20 minutes covered. Set aside.
20 min
2
Meanwhile, dice the onion and chop the tomatoes into chunks.
3 min
3
Heat the oil in a skillet and sauté the onion for 2 minutes.
2 min
4
Add the ground meat and cook for 5 minutes, crumbling well until browned.
5 min
5
Add the curry powder and cook for 1 minute while stirring well.
1 min
6
Add the tomatoes and coconut milk. Cook for 8 minutes over medium heat, stirring regularly.
8 min
7
Season with salt and pepper. Serve the curry hot over the rice.
1 min