Grilled Ham, Carrot and Apple Sandwich
Temps
16 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
Vous avez besoin de
What about you — what’s your goal?
Etapes
- 1
Finely grate the carrot and apple, then gently squeeze out excess moisture.
4 min
- 2
Spread a thin layer of mustard and butter on 2 slices of sandwich bread.
2 min
- 3
Assemble the sandwiches: ham, grated carrot, grated apple, then cover with the other bread slices.
2 min
- 4
Lightly butter the outside of the sandwiches and grill in a pan over medium heat for 4 minutes (2 minutes per side).
4 min
- 5
Serve hot and crispy.
1 min
