Grilled Croque-Monsieur
Temps
10 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
350 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Lightly butter one side of each bread slice.
2 min
- 2
On a buttered slice, layer ham and cheese, then top with another buttered slice, butter side out.
1 min
- 3
Pan-fry the sandwich for 2-3 minutes on each side until the bread is golden and the cheese is melted.
5 min
- 4
Serve hot, season with salt and pepper.
