
Temps
25 min
Difficulté
facile
Ingrédients
9
Budget
~3-5 €
Your portion, not the average
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cook the rice according to package directions or use pre-cooked frozen rice. If using raw rice, start by boiling it for 15-18 minutes.
18 min
Meanwhile, peel and finely mince the onions and carrots into small dice.
5 min
In a wok or large skillet, heat the oil over high heat.
1 min
Stir-fry the onions and carrots for 3-4 minutes until tender.
4 min
Pour the cooked rice into the wok, add the peas, and stir well for 2 minutes.
2 min
Push the rice to the sides of the wok, pour the beaten eggs in the center, and scramble them lightly before mixing thoroughly with the rice.
2 min
Pour in the soy sauce, mix well, taste, and adjust seasoning with salt and pepper as needed.
1 min