Fried Rice with Eggs and Vegetables

Fried Rice with Eggs and Vegetables 

Temps

25 min

Difficulté

facile

Ingrédients

9

Budget

~3-5

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Valeurs nutritionnelles

45

Score santé

Moyen · /100

420 kcal

par portion

14 gProtéines
16 gLipides
56 gGlucides

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2pers.

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Etapes

  1. 1

    Cook the rice according to package directions or use pre-cooked frozen rice. If using raw rice, start by boiling it for 15-18 minutes.

    18 min

  2. 2

    Meanwhile, peel and finely mince the onions and carrots into small dice.

    5 min

  3. 3

    In a wok or large skillet, heat the oil over high heat.

    1 min

  4. 4

    Stir-fry the onions and carrots for 3-4 minutes until tender.

    4 min

  5. 5

    Pour the cooked rice into the wok, add the peas, and stir well for 2 minutes.

    2 min

  6. 6

    Push the rice to the sides of the wok, pour the beaten eggs in the center, and scramble them lightly before mixing thoroughly with the rice.

    2 min

  7. 7

    Pour in the soy sauce, mix well, taste, and adjust seasoning with salt and pepper as needed.

    1 min

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