Name: Fish, Broccoli, and Carrot Gratin
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 3 servings
Cuisine: French
Ingredients: 500 g Fish fillet; 300 g Broccoli; 200 g Carrot; 100 g Grated Gruyère; 30 g Butter; 150 ml Water; à goût pinch Salt; à goût pinch Pepper

Temps

40 min

Difficulté

facile

Ingrédients

8

Budget

~8-12 €

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Valeurs nutritionnelles

53

Score santé

Moyen · /100

350 kcal

par portion

22 gProtéines

14 gLipides

35 gGlucides

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3pers.

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Etapes

1
Preheat the oven to 200°C. Cut the broccoli into florets and slice the carrots into thin rounds.
5 min
2
Butter a gratin dish and arrange the vegetables in layers.
3 min
3
Place the fish fillets on top of the vegetables, season with salt and pepper.
2 min
4
Pour the water around the fish (without submerging it) and top with grated Gruyère.
2 min
5
Bake for 25 minutes until the fish is cooked through and the cheese is golden.
25 min