Fesenjan with Pomegranate and Apples

Name: Fesenjan with Pomegranate and Apples
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4 portions
Cuisine: iranienne
Ingredients: 800 g Duck; 300 ml Pomegranate juice; 100 g Pomegranate paste; 150 g Walnut butter; 4 pieces Apples; 2 pieces Onions; 3 cloves Garlic; 1 tsp Turmeric; 1 tsp Cumin; 1 stick Cinnamon; 3 pieces Cloves; 2 tbsp Honey; 3 tbsp Olive oil; 300 ml Poultry broth; 1 tsp Salt; 1 tsp Black pepper

Temps

65 min

Difficulté

moyen

Ingrédients

Budget

~13-18 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

34 gProtéines

22 gLipides

28 gGlucides

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Etapes

1
Cut the duck into pieces and brown them in olive oil over high heat for 5 minutes.
5 min
2
Slice the onions and add them to the duck, cook for 3 minutes.
3 min
3
Add garlic, turmeric, cumin, cinnamon, and cloves, cook for 1 minute.
1 min
4
Pour in the pomegranate juice, pomegranate paste, and broth.
2 min
5
Simmer covered for 25 minutes until the duck is tender.
25 min
6
Stir in the walnut butter and mix well.
2 min
7
Pit and slice the apples.
3 min
8
Add the apples and honey, cook for 5 minutes over low heat.
5 min
9
Adjust seasoning with salt and pepper.
1 min
10
Serve the fesenjan hot, garnished with caramelized apples.
1 min