Fennel and Lentil Patties
Temps
50 min
Difficulté
moyen
Ingrédients
7
Budget
~3-5 €
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Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
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Etapes
- 1
Thinly slice the fennel and braise in a pan for 15 minutes with 2 tablespoons of oil
15 min
- 2
Mix the cooked lentils with the braised fennel
3 min
- 3
Add the oat flakes and mix well, season to taste
2 min
- 4
Form 8 patties and place in a preheated 180°C oven for 15 minutes
15 min
- 5
Finish in a pan for 5 minutes on each side until golden brown
10 min
