
Temps
105 min
Difficulté
moyen
Ingrédients
14
Budget
~22-28 €
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Valeurs nutritionnelles
Score santé
Médiocre · /100
650 kcal
par portion
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What about you — what’s your goal?
Soak the black beans overnight, then drain.
Cut the meat into medium-sized pieces.
5 min
Brown the meats in a Dutch oven with a little butter.
10 min
Add the onion and garlic, sauté for 3 minutes.
3 min
Pour in the beans, tomatoes, broth, and bay leaves.
Simmer covered over low heat for 75 minutes.
75 min
Season with salt and pepper to taste.
Cook the rice separately. Serve with the feijoada and farofa.
18 min