Egyptian Falafel
Temps
30 min
Difficulté
facile
Ingrédients
15
Budget
~9-13 €
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Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
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Etapes
- 1
Soak dried chickpeas for 12 hours or use thawed frozen chickpeas (DO NOT use canned).
- 2
Finely chop onion, garlic, parsley, and cilantro.
3 min
- 3
In a food processor, blend cooked-mashed chickpeas, onion, garlic, and herbs until you get a granular paste.
3 min
- 4
Add flour, baking powder, cumin, ground coriander, cayenne, salt, and pepper, mix well.
2 min
- 5
Form balls with wet hands or two spoons.
3 min
- 6
Heat oil to 170°C and fry falafel for 3-4 minutes until golden.
8 min
- 7
Drain on paper towels.
1 min
- 8
Prepare sauce: mix tahini, lemon juice, and a little water to get a smooth sauce.
2 min
- 9
Serve warm falafel with tahini sauce.
