
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~7-10 €
Working on muscle gain?
This recipe is high in protein. Calerys, on WhatsApp, tracks your calories and protein from a photo of your plate, to help you build muscle without the hassle.
Free · No sign-up · Reply in seconds
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Free · No sign-up · Reply in seconds
What about you — what’s your goal?
Cook the rice according to package instructions. Set aside.
15 min
Cut the chicken into cubes, and the carrots and potatoes into small pieces.
5 min
Heat the oil in a pan and brown the chicken 3 minutes on each side.
6 min
Add the vegetables and curry powder, stir for 2 minutes.
2 min
Pour in the water and coconut milk, simmer for 15 minutes until the chicken is cooked and vegetables are tender.
15 min
Season with salt and pepper. Serve over the rice.
2 min