
Temps
15 min
Difficulté
facile
Ingrédients
11
Budget
~7-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Wash and dry the fresh spinach. Place it in a large salad bowl.
3 min
Dice the apples and chop the walnuts. Shred the roasted chicken.
5 min
Whisk together the olive oil, vinegar, honey, mustard, salt, and pepper to make the vinaigrette.
3 min
Add the apples, chicken, walnuts to the spinach, and grate the Gruyère on top.
2 min
Drizzle with vinaigrette, gently toss, and serve immediately.
2 min