
Temps
45 min
Difficulté
moyen
Ingrédients
10
Budget
~9-12 €
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Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
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Cook the quinoa according to package directions (12-15 minutes). Spread on a baking sheet with a bit of oil and 1 tbsp of honey. Roast in the oven for 8 minutes at 180°C until crispy.
23 min
Meanwhile, zest one orange and juice both oranges. Set aside.
5 min
Melt the chocolate and butter in a double boiler with the milk. Add the orange zest and mix.
5 min
Whisk the eggs with sugar until pale (5 minutes). Gently fold in the chocolate mixture.
5 min
Pour into buttered individual molds. Bake for 12-15 minutes at 180°C (the center should remain slightly runny).
13 min
Unmold onto a plate, scatter with crispy quinoa, and serve with a drizzle of orange juice.
2 min