Curry Rice with Chickpeas

Curry Rice with Chickpeas 

Temps

30 min

Difficulté

facile

Ingrédients

9

Budget

~4-6

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

Discover Calerys

Free · No sign-up · Reply in seconds

Valeurs nutritionnelles

42

Score santé

Moyen · /100

480 kcal

par portion

14 gProtéines
14 gLipides
72 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

Free · No sign-up · Reply in seconds

3pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

What about you — what’s your goal?

Etapes

  1. 1

    Bring salted water to a boil and cook rice according to package directions.

    15 min

  2. 2

    Meanwhile, mince the onion and dice the tomatoes.

    5 min

  3. 3

    Sauté the onion in hot oil in a large pot or skillet for 2 minutes.

    2 min

  4. 4

    Sprinkle curry powder, stir, and cook for 1 minute.

    1 min

  5. 5

    Add tomatoes, drained chickpeas, and coconut milk. Simmer for 10 minutes.

    10 min

  6. 6

    Stir cooked rice into the curry, mix well, and serve hot.

    2 min

Tu pourrais aussi aimer

Curry Rice with Chickpeas | YUZU