
Temps
35 min
Difficulté
moyen
Ingrédients
10
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Bring a saucepan of salted water to a boil for the pasta.
10 min
In the meantime, slice the onion and sauté it in a pan with olive oil (2-3 minutes).
3 min
Add the curry powder and mix well (30 seconds).
1 min
Pour in the coconut milk and water, add the drained chickpeas and cherry tomatoes cut in half.
2 min
Let the sauce simmer for 10-12 minutes over medium heat.
12 min
Add the penne to the boiling water and cook according to the package instructions.
11 min
Drain the pasta and stir it into the curry sauce, season to taste and serve hot.
2 min