Curry Chicken with Vegetables

Curry Chicken with Vegetables 

Temps

40 min

Difficulté

facile

Ingrédients

10

Budget

~8-12

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Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines
16 gLipides
42 gGlucides

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3pers.

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Etapes

  1. 1

    Cut the chicken into cubes, the carrots into slices, and the broccoli into florets.

    10 min

  2. 2

    Mince the onion and garlic.

    3 min

  3. 3

    Heat the oil in a pot and sauté the chicken for 5 minutes.

    5 min

  4. 4

    Add the onion, garlic, and curry powder, cook for 2 minutes.

    2 min

  5. 5

    Pour in the coconut milk, add carrots and broccoli. Simmer for 15 minutes.

    15 min

  6. 6

    Season with salt and pepper, and serve with white rice.

    2 min

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