
Temps
60 min
Difficulté
difficile
Ingrédients
13
Budget
~13-18 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
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Prepare the granola: mix oat flakes, chopped walnuts, honey, and butter. Bake for 15 minutes at 180°C.
20 min
Cut the broccoli into florets and the potatoes into cubes. Roast in the oven for 20 minutes with oil and thyme.
20 min
Squeeze the clementines and reserve the juice. Boil the broccoli and potatoes for 12 minutes.
12 min
Blend the cooked vegetables with clementine juice, crème fraîche, and water until very smooth.
5 min
Pour the velouté into glasses, sprinkle with granola, and garnish with thin kiwi slices.
3 min