Creamy Spinach and Ham Soup

Creamy Spinach and Ham Soup 

Temps

20 min

Difficulté

facile

Ingrédients

7

Budget

~3-5

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Valeurs nutritionnelles

58

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines
11 gLipides
28 gGlucides

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2pers.

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Etapes

  1. 1

    Bring water to a boil in a pot. Add the spinach and cook for 5 minutes.

    5 min

  2. 2

    Blend the spinach with some of the broth until you get a smooth puree.

    3 min

  3. 3

    Pour the puree back into the pot with the remaining broth.

    1 min

  4. 4

    Make a beurre manié with the butter and flour, add it to the soup while whisking.

    2 min

  5. 5

    Dice the ham and add it to the soup.

    2 min

  6. 6

    Simmer for 3 minutes. Season with salt and pepper to taste.

    3 min

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Creamy Spinach and Ham Soup | YUZU