
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~3-5 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
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Rinse the quinoa under cold water.
3 min
Melt the butter in a pot.
2 min
Add the rinsed quinoa and pour in the water and coconut milk.
2 min
Bring to a boil then reduce heat. Simmer for 15 minutes until the quinoa is tender.
15 min
Partially blend with an immersion blender for a semi-smooth texture.
3 min
Season with salt and pepper before serving.
1 min