Creamy Oatmeal with Apples and Honey

Creamy Oatmeal with Apples and Honey 

Temps

20 min

Difficulté

facile

Ingrédients

7

Budget

~3-4

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Valeurs nutritionnelles

55

Score santé

Moyen · /100

320 kcal

par portion

10 gProtéines
8 gLipides
52 gGlucides

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2pers.

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Etapes

  1. 1

    Peel, core, and dice the apples into small pieces.

    5 min

  2. 2

    Sauté apples in a pan with butter and sugar for 5 minutes until lightly caramelized.

    5 min

  3. 3

    Pour milk into a saucepan and bring to a boil.

    3 min

  4. 4

    Sprinkle in the oat flakes while stirring constantly, then add cinnamon.

    3 min

  5. 5

    Simmer on low heat for 4 minutes, stirring regularly, until you reach a creamy texture.

    4 min

  6. 6

    Pour porridge into bowls, top with caramelized apples, and drizzle with honey.

    1 min

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Creamy Oatmeal with Apples and Honey | YUZU