
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~6-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into small pieces, peel and cut the carrots and potatoes into dice.
10 min
Melt the butter in a pot and add the chicken. Cook for 5 minutes, stirring.
5 min
Add the vegetables and water. Bring to a boil then simmer for 20 minutes until everything is tender.
20 min
Blend the soup until smooth and creamy. Season with salt and pepper to taste.