
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Eating anti-inflammatory?
This recipe is one of our anti-inflammatory picks. Calerys, a nutrition coach on WhatsApp, helps you track your everyday eating from a photo of your plate.
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Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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What about you — what’s your goal?
Cut the chicken into large pieces and the broccoli into florets.
5 min
Melt the butter in a pot, add the chicken, and brown for 3 minutes.
3 min
Add the broccoli and water, bring to a boil, then reduce heat.
5 min
Simmer for 15 minutes until the chicken is cooked and the broccoli is very tender.
15 min
Blend the soup with an immersion blender until smooth and creamy.
3 min
Season with salt and pepper, and serve hot.
1 min