Creamy Carrot, Broccoli and Quinoa Soup
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
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Etapes
- 1
Peel and slice the carrots into rounds. Cut the broccoli into small florets.
5 min
- 2
In a saucepan, melt the butter and add the carrots. Sauté for 5 minutes.
5 min
- 3
Pour in the water, add the broccoli and quinoa. Bring to a boil and cook for 20 minutes.
20 min
- 4
Blend the soup with an immersion blender until smooth. Stir in the Parmesan, then season with salt and pepper.
3 min
- 5
Serve hot in bowls.
