Complete Turkish Meze Platter
Temps
35 min
Difficulté
facile
Ingrédients
10
Budget
~9-13 €
Valeurs nutritionnelles
Score santé
Bon · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Roast the whole eggplant in the oven for 20 minutes, set aside.
- 2
Drain the chickpeas and toast in a pan for 5 minutes with spices.
5 min
- 3
Prepare hummus with canned chickpeas, tahini, and lemon.
5 min
- 4
Prepare baba ganoush with roasted mashed eggplant, tahini, and garlic.
5 min
- 5
Chop tomatoes and onions, mix with parsley and lemon for tabbouleh.
5 min
- 6
Arrange all mezze on a platter with pita bread.
5 min
